Sometimes, what you don’t say matters just as much — choose empathy over advice.
Topics Covered in This Video: Daily habits for better mental health Managing anxiety and stress The importance of self-care and mindfulness When to seek professional help About Dr. Mayuri Mohanty: Dr. Mohanty is a highly experienced psychiatrist with a proven track record of helping patients navigate mental health challenges. She specializes in a range of mental health issues, including anxiety, depression, and stress-related disorders.
Supporting people with a psychiatric disorder begins with empathy, understanding, and the willingness to simply be there.