Sometimes, what you don’t say matters just as much — choose empathy over advice.
Topics Covered in This Video: Daily habits for better mental health Managing anxiety and stress The importance of self-care and mindfulness When to seek professional help About Dr. Mayuri Mohanty: Dr. Mohanty is a highly experienced psychiatrist with a proven track record of helping patients navigate mental health challenges. She specializes in a range of mental health issues, including anxiety, depression, and stress-related disorders.
Topics Covered in This Video: Daily habits for better mental health Managing anxiety and stress The importance of self-care and mindfulness When to seek professional help About Dr. Mayuri Mohanty: Dr. Mohanty is a highly experienced psychiatrist with a proven track record of helping patients navigate mental health challenges. She specializes in a range of mental health issues, including anxiety, depression, and stress-related disorders.
The push-pull, the panic, the walking on eggshells — this isn't love. This is an unhealthy attachment pattern. And it's far more common than people admit.
The hardest part? Most people don't even realise it's happening to them.
Psychology behind obsession
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